My style of training is firm when required, supportive and interactive. I have a variety of equipment, including TRX, boxing and muay thai pads and gloves, Kettlebell weights and lots more. Every program is designed to provide you with the tools, direction and insight to guide you towards a healthier and fitter lifestyle
"Chay is just what I needed. Tough but understanding and supportive"
Ross, Music executive, London
""Having worked with Chay for a long time now, I can't put into words how my entire outlook on life has changed. It's worth the commitment 100 times over!"
Jenny, Music lawyer, London
"Chay has really helped me find my shape and fitness again! Can't thank you enough."
"After 10 intense weeks of fitness sessions, I feel lighter, brighter, slimmer and more confident. During the sessions I didn't only go beyond my comfort zone but I developed an understanding of exercise and nutrition, allowing me to make informed healthier lifestyle decisions. I always had a laugh with Chay during my sessions as would highly recommend his services to anyone looking for that extra encouragement to reach their full potential"
Amin, Entrepreneur, London
I've been made to work really hard, but the results speak for themselves. I now even enjoy it :-).
Prince Nawaf Bin Faisel, Riyadh, Saudi Arabia
"Thank you for your commitment Chay and for all your help"
Simon, Musician, Basement Jaxx
"I've known Chay for many years now. He's a top trainer who will always get results".
Laura, Manager, London
"I still can't believe I reached my target weight loss in only 4 months! I was given an enjoyable program, which I'm so grateful for. Every session was different and fun."
"Bringing in Chay to help our sales force with their motivation and general fitness levels was one of the best decisions I have ever made. A pure professional. Thanks buddy".
Rob, Mutiny UK
"Nothing worth doing is ever easy and my program was no exception. I wouldn't change it though. Fantastic results and all the hard work pays off."
Matt, MD, Kidz4sport academies, London
Alice, dancer & performer, London
"Chay always seems to get the best out of me. I'm loving our sessions".
No drill sergeants here!
Areas I cover