My name is Chay, I and have over 2 decades of experience as a Personal Fitness coach. Over the past 20 years I have been lucky enough to travel and work all across the world, training and helping people from every type of background, with all varieties of physical and nutritional goals. As a result, I am now able to bring my unique style of successful personal training to a more local arena. I take great pride in the service I provide, and will always guarantee my full commitment, reliability and expertise. I am a great believer in providing a premium service at affordable prices.
I offer a unique combination of personal training (including High Intensity Interval Training, Fitness & lifestyle coaching, Boxing exercises, TRX workouts, Extreme circuit training, Plyometric training and weight loss & nutritional advice) all at an affordable price. I live in West Dulwich and provide an interactive, enjoyable and effective style of training. |If you need help with weight loss, fitness, nutrition, general toning and definition....or you are looking to positively change your lifestyle, then I can help you.